hheHealthy Aging
All About Healthy Aging
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Activities Promoting Healthy Aging
Bodily Changes and Healthy Aging
Controlling Disease in Healthy Aging
Dealing with Diabetes to Enjoy Healthy Aging
Eating Right in Healthy Aging
Enjoying Yoga to Live Healthy Aging
Examples in How the Body Senescence in Healthy Aging
Fighting High Cholesterol in Healthy Aging
Fighting Obesity to Live through Healthy Aging
Healthy Aging and a Good Nights Sleep
Healthy Aging and Doctor Visits
Healthy Aging and your Quality of Life
Healthy Aging and your Workplace
Healthy Aging Means to Take Care of You
Healthy Aging Starting in your Home
Healthy Aging Starts with Positive Thinking
Healthy Aging Starts with Stress Reduction
Healthy Aging with Vitamins
Helping you with Healthy Aging
Herbs Helping with Healthy Aging
Hormones and All that Good Stuff in Healthy Aging
How Communication Promotes Healthy Aging
How Keeping Medical Records Promote Healthy Aging
How Working Promotes Healthy Aging
Lifestyles in Healthy Aging
Living Healthy and Long while Aging
Longevity and Healthy Aging
Middle Aging in Healthy Living
New Adventures in Healthy Aging
Preventing Bone Disease in Healthy Aging
Replacing Hormones for Healthy Aging
Seeing Eye Dogs and Healthy Aging
Simplifying Lifestyles in Healthy Aging
Sleep Disorders and Healthy Aging
Socializing to Continue Healthy Aging
Staying Fit and Healthy Aging
Stop Smoking in Healthy Aging
Success and Healthy Aging
The Aging Body in Healthy Living
The Aspects of Aging and Staying Healthy
The Body and Mind in Healthy Aging
The Brain and Healthy Aging
The Heart and Healthy Aging
The Social and Physical Environment Slowing Healthy Aging
The Stressful Actions behind Healthy Aging
The Work Environment in Healthy Aging
Things to do to Live Healthy while Aging
Vitamin E and Healthy Aging
Vitamins Promoting Healthy Aging

Bodily Changes and Healthy Aging

From the beginning of our birth, our body endures many changes. As we reach young adolescence, however the body experiences a series of senescence, or bodily changes abnormal, which the bodily functions start to decline. The body makes these changes, which most people will notice, the difference.

The musculoskeletal system is the first area that most diseases and illnesses start. For this reason once, a person turns 35 years of age regardless of their activities, athletic nature, etc. Still, one can reduce such disease by avoiding injuries to the muscles and joints. You can do this by avoiding accidents when possible, abuse, excessive alcohol, drugs, tobacco and so on. You can increase your health by exercising, eating healthy, socializing with positive people, and avoiding environmental toxins.

Visiting your doctor is essential to prevent disease as well. When you visit your doctor, he takes the time to study your physical status based on the family history you gave to him. The doctor will consider family history, including hereditary diseases. Your doctor will take family history into consideration as he studies diagnostics, cures, prevention, and treatment to help you avoid disease. As noted earlier, our body starts to refuse by age 35, which our sensory organs will also start to take a rain check. At this time, the eyes are affected since they cannot remain focused on objects up close. In medical terms, this condition is known as presbyopia. This is why you see many people in the world over the age 40 wearing glasses, contact lens, bifocals and so on. Still, you see the younger generation with these same needs, which is a clear sign that aging progression is starting earlier for some. This is a note signaling hereditary makeup, or lifestyle based on environment, etc.

Many people as they grow older lose a degree of hearing. In some instances, people go deaf after 40. This condition is called presbycusis, which is a sign of aging. Since this condition is common for those aging, it is natural to dislike things you once liked. For instance, if you enjoyed concerts when you were younger, and now find that you do not enjoy concerts at all, it is because your hearing has changed, which means that the high-pitch of hearing is affected, which slowly wore down the lower hearing tone. When hearing is impaired, it often seems like those talking are inarticulate. Since the hearing is tarnished, the person will hear speech differently. For instance, the use of K may sound distorted, which affects comprehension. In other words, a person older may here the CH in a word, such as Chute Up, and think that someone is telling them to shut-up. The CH is distorted. You can help those with hearing difficulties by learning sign and body languages to help them relate to you. These people can also benefit from hearing aids, or Assistive Listening Devices. The devices act as hearing aids, since it allows a person to block out noise in the background while focusing on the speaker.

We see natural healthy aging in this picture, yet in some instances aging signs are unnatural. For instance, if you incur lung cancer based on your history of smoking, or being around second-hand smoke, then the cause is unnatural.

As a person grows older his or her, weight changes as well and more so for those with family history of obesity. The body fat starts to change up to 30% by the time a person reaches 40. The changes affect the body tremendously, since this is the start of wrinkles and other natural aging signs.

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